Motivation Archives

Happy Friday Afternoon Gratitude

As I take a short break this afternoon from working, cleaning, errands and getting ready for my house guests this evening, I am just feeling so happy and grateful that through Beachbody, I’ve been blessed with the time freedom, financial freedom, and the ability to take time out whenever I want to work on myself and my own personal development. I can think of very few other opportunities that would allow me to do that.

Two weeks ago, I spent 4 days at Anthony Robbins’ Unleash The Power Within and it was a totally life-changing experience, surrounded by some of the most positive, inspiring, set-apart people ever. And doing work that few people ever do – tearing down self-limitations and barriers to going to the next level of success and fulfillment in life.

“The most powerful force in the world is the human soul on fire.” – Anthony Robbins


(Photo of me at Unleash The Power Within – captured by new friend, Sasha)

I am just so overwhelmed with gratitude remembering the experience, the things I took away from it, and the reasons being there was all possible. I also attended UPW in 2012, as a very generous gift from my sponsoring coach. Looking back over my materials from that seminar back in 2012, most of my self-limiting beliefs were about money and beliefs that held me back from fully believing that I was capable of being fully financially independent. It was amazing to see how much I’ve grown in just those 2 years — to now, where I don’t even bat an eye at inviting MY personally sponsored coaches to join me for an event like this, and spending money on flights, hotels, VIP seating, and additional seminars doesn’t even phase me like it used to. Two years after my first UPW, I AM financially independent and money is no longer an issue in my life. I’m very excited about the next step, and to see how much I will grow in other areas this year :)


“The greatest gift you can give somebody is your own personal development. I used to say, “If you will take care of me, I will take care of you. “Now I say, I will take care of me for you, if you will take care of you for me.”

-Jim Rohn



Liz <3 



Have You Ever Wanted to Change The World, Your Country, Your Family, Spouse or Significant Other?  YOU CAN… But It HAS TO Start With YOU!!

Start With Yourself

The following words were written on the tomb of an Anglican bishop (1000 A.D.) in the crypts of Westminster Abbey:

When I was young and free and my imagination had no limits, I dreamed of changing the world. As I grew older and wiser, I discovered the world would not change, so I shortened my sights somewhat and decided to change only my country.

But it, too, seemed immovable.

As I grew into my twilight years, in one desperate attempt, I settled for changing only my family, those closest to me, but alas, they would have none of it.

And now as I lie on my deathbed, I suddenly realize: If only I had changed myself first, then by example I would have changed my family.

From their inspiration and encouragement, I would then have been able to better my country, and who knows, I may have even changed the world.

I often get asked, “How can I get my boyfriend/girlfriend/husband/wife to get in shape?” Here’s the answer: START WITH YOU.  We can’t change other people. We HAVE TO focus on OURSELVES FIRST.  BE THE CHANGE you wish to see in the world, your country, your family, your loved ones.

Take The Beachbody Challenge!

I am in search of people who want to lose between 30lbs-100lbs in the next year that I can personally work with (absolutely free) to help transform your life! If you or someone you know is interested, please message me ASAP to be considered! As an incentive, you could be eligible to win. $100,000!

Due to the overwhelming response I’ve received on Facebook, I have decided to create a private accountability and support group exclusively for those who are ready to take the Beachbody Challenge and have me coach them to lose 30-100 lbs!

Please review the following requirements before requesting to join the challenge:

Continue reading “Take The Beachbody Challenge!” »

I posted this before on my Facebook page, but I felt the need to reiterate it, and I feel it goes well with my last blog post

Perfect Timing Doesn’t Exist. Stop Waiting For It
(July 19th, 2007 by Shaun Boyd

It bothers me when I hear people describe a personal set of conditions that need to be met before they can make the next move in their life.

Most often, they’re just making excuses — creating obstacles that aren’t actually there, placing the blame on some outside force they can’t control, and choosing to let day after day of inaction turn into many years of waiting for their cosmos to align.

In other words, they stay where they’re comfortable until it’s the perfect time to move on.

Continue reading “Perfect Timing Doesn’t Exist. Stop Waiting For It” »